What Your Bedtime Says About You - Your bedtime routine isn't merely a checklist before hitting the hay; Web but ask a scientist what your sleep position says about your personality, and the short answer is: We talked about chronotypes, or the category of sleeper you may fall into. Web it just seems like a person never willingly makes a habit of going to bed at 8 pm. Web hour by hour, here's what your bedtime says about you. It's a sacred ritual that primes you for a. Either work, school, or old age. Web if you've got sleep questions, he's your guy.
Your bedtime routine isn't merely a checklist before hitting the hay; Web but ask a scientist what your sleep position says about your personality, and the short answer is: It's a sacred ritual that primes you for a. Web hour by hour, here's what your bedtime says about you. Web it just seems like a person never willingly makes a habit of going to bed at 8 pm. Web if you've got sleep questions, he's your guy. We talked about chronotypes, or the category of sleeper you may fall into. Either work, school, or old age.